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8-Hour Sleep Affirmations - Positive Body Image & Self-Esteem, Self Help Meditation & Hypnosis
Author:
Catherine Perry
,
Joel Thielke
Read by:
Catherine Perry
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Ratings
Book
3
Narrator
Release Date
June 19, 2018
Duration
8 hours 8 minutes
Summary
Discover the Power of Restful Sleep and Self-Love
Transform the way you see yourself with 8-Hour Sleep Affirmations: Positive Body Image & Self-Esteem, Self-Help Meditation & Hypnosis. This deeply calming program is designed to work while you sleep, helping you build confidence, embrace self-love, and develop a healthier relationship with your body.
Guided by soothing narration and powerful affirmations, this 8-hour session combines meditation, hypnosis, and subliminal messaging to gently reshape your self-perception. Each affirmation is crafted to encourage acceptance, positivity, and inner strength, allowing you to wake up feeling empowered and rejuvenated.
In this program, you will:
• Release negative thoughts about your body and replace them with uplifting affirmations.
• Build unshakable self-esteem and confidence.
• Experience a deep sense of self-acceptance and inner peace.
• Wake up feeling refreshed, positive, and ready to take on the day.
Let the calming sounds and powerful suggestions guide you into a restful sleep, while your subconscious absorbs affirmations like:
• “I love and accept my body as it is.”
• “I am confident and worthy.”
• “I deserve self-love and respect.”
Simply press play, close your eyes, and let the program do the rest. With consistent listening over 21 days, you’ll notice a profound shift in how you view yourself—one that radiates positivity and self-assurance into every area of your life.
Take the first step toward self-love tonight. Your journey to a more confident and empowered you starts here.
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8-Hour Sleep Affirmations - Positive Body Image & Self-Esteem, Self Help Meditation & Hypnosis
Author: Catherine Perry
Read by: Catherine Perry
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Catherine Perry
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