Great book, easy to read.
Though there was some helpful information for a beginner, I was underwhelmed by the useful or actionable advice in this book. Of course there was some helpful tidbits I felt it was basic. I was really hoping to get a better range of detailed information on things I could do to improve my life, especially coming from this renowned psychiatrist.
Great introduction to the causes and effects of ADHD in both children and adults. The first half was particularly interesting because of how simply he explained scientific ideas. A bit of a fatphobic bias throughout the book and doubtful support for supplements
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