Shop our biggest sale of the year!

The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living

Unabridged Audiobook Join an Audiobook Club to get this book!

Give as a Gift

Send this book as a Gift!

Book Rating (4)

Narrator Rating (2)

Written By: Jevan Pradas

Narrated By: Paul Brion

Date: June 2018

Duration: 8 hours 13 minutes

Summary:

What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today?

In The Awakened Ape Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: 'How can we enjoy life to the fullest?' The results, while unexpected, are completely backed by science.

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation.

A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

You will learn: how to meditate-from instructions for the absolute beginner to techniques for deep states of ecstasy and awakening; how to eat the optimally healthy diet for both physical and mental health; how to train the attention span so you can be focused and efficient all day long; how to exercise so that is fun, enjoyable, and something you look forward to; how to get rid of the habit of negative thinking in just one week; how to live like a caveman in the modern world in order to get the most out of your genetics; how to properly go to the bathroom (yes, you have been doing it wrong); and much, much, more . . .

Genres:

  • Anonymous

    A fantastic book to develop greater self-awareness and reevaluate your personal values

    1 of 1 people found this review helpful.

  • Zeb C.

    Smug, full of natural fallacies and ps psuedo science.

Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living

by Jevan Pradas

has successfully been added to your shopping cart

Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living, Jevan Pradas
Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living, Jevan Pradas
This title is due for release on June 19, 2018.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living, Jevan Pradas
This title is due for release on June 19, 2018
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living, Jevan Pradas
Please Log in and add this title to your wishlist.
Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living, Jevan Pradas

We will send you an email as soon as this title is available.