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Beginners Guide to Keto Diet: keto diet for begginers loose weight fast and lower cholestrol, keto diet made easy
Written by:
Mayes Publishing
Narrated by:
Andrew Baldwin
Unabridged Audiobook
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Narrator
Release Date
September 2021
Duration
1 hour 33 minutes
Summary
The ketogenic diet guide that will transform your life, help you become healthier, happier and understand your body on a level that you never expected. Not just a fad, the health benefits to Keto are overwhelming. This easy to understand guide covers all aspects of ketogenics, with a breakdown of how the process works, what to expect and a handy eating plan section to get you started.
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