This book is brilliantly made, and it has changed my life because I used to have major problems with my feet but opted to try walking with thin shoes and have never had a problems since.

I thought it was a fantastic account. I only wish there was more conversations about the locals connection to the land. The deeper and more spiritual connection to both land and running.

Wow! What a good story! So many useful facts held together by irresistible storytelling! This book will motivate any person to move more!

I’ll always remember the quote “we don’t stop running because we get old; we get old because we stop running.”

Amazing book would recommend if you run or want to start running

Fascinating and perfectly written. A must read for any runner

As an ex runner that hasn't competed or stuck with my running, this book inspired me to get back at at it love the feel of running

Really excellent running book

Second listen. Wonders story. Wish I had been a trail runner, crazy people-

A beautiful chronicle telling the stories of super athletes. Inspirational and upbeat shares how different views of running come to be in a race

excellent book. very inspiring.

Just wow! What an amazing journey.

I absolutely loved this book! And Fred Sanders made the book so enjoyable to listening while I work. I’m 72, Still cleaning homes every day all day long. I have wanted to start running again. It has inspired me to get back outside and start running again. Looking forward to seeing how much I can still achieve.

Great book. Changed the way I think about running!

Good book great read. Love topic very good nataitation

Love this book. It has definitely made me run more now. I love how they have a great story with a scientific as well as a fact based approach. Very well narrated and written and you just fell in love with the characters. Cannot wait for the movie to be made.

What a great narrator! Book is great but narrator made it wonderful :)

An eye opening look into our history and some very compelling evidence proving why we are made to run. I love how this book brings us back to reality by reminding us what our parents and grandparents told us. Don't always believe what you read or see on TV, and if it isn't broke, don't fix it.

Be sure to get the unabridged version. You'll want to hear this entire story, then go out for a run. Excellent descriptive writing. It's like you're watching this book unfold from the crowd (or the race). I also liked the scientific angle to this book, explaining in a sense how humans were all runners.