Breaking Bad Habits: Finding Happiness through Change
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Breaking Bad Habits: Finding Happiness through Change

Written by:
Scientific American
Narrated by:
Coleen Marlo

Unabridged Audiobook

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Book
Narrator
Release Date
June 2020
Duration
5 hours 42 minutes
Summary
Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
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Breaking Bad Habits: Finding Happiness through Change
This title is due for release on June 9, 2020.

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Breaking Bad Habits: Finding Happiness through Change
This title is due for release on June 9, 2020
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