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Breaking the Habit of Being Yourself

Read by:
Adam Boyce
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Unabridged Audiobook

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Ratings
Book
915
Narrator
101
Release Date
October 3, 2016
Duration
10 hours 48 minutes
Summary
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
Reviews
Profile Avatar Cody K. Aug 2018

Awesome book. I only wish it were read by the author. Not that the narrator isn't good. But to have Joe Dispenza's vocal emphasis on his own ideas would add a lot to what you get out of the book, in my opinion.

Profile Avatar Lauren O Sep 2017

Awesome!!i I would recommend this book to anyone trying to make a conscious change. Whole heart it truly is amazing

Profile Avatar Savvas K Mar 2018

It's as if the book was written with me in mind. Amazing stuff!

Profile Avatar kaydog Jan 2022

I'm sure there are some good lessons at the core of this book that will help people change their thinking for the better. However the 'science' that is explained in this book is very twisted, oversimplified or misunderstood, perhaps intentionally to make some arguments sound convincing. It's quite ironic that the intro urges people to stop relying on science to explain phenomena and start looking beyond it to uncover potential of our minds, yet the book tries so hard to back everything with inaccurately explained or incorrectly interpreted science.

Profile Avatar Serena M. Mar 2020

I love Dr Joe Dispenza’s books they have really helped me find peace. This was the first book I read then I bought a hard copy for the diagrams and processes. I have always believed this concept of perception and belief but not actually taken the time to evaluate my own outlook for evaluating my own personal experience and outcome. It’s not easy to make the switch but this has helped me become clearer, slowly I might add. Anyway, I am grateful for this concept to be outlined so clearly. Then I read You Are The Placebo, watched his movie What The Bleep Do We Know. I love that he celebrates the extraordinary in ordinary people. Now I have purchased Supernatural

Profile Avatar Jonathan Curtis Jul 2020

Loved learning how to change my personality by learning about how the brain works and how to manage the brain. Narrator was very pleasant.

Profile Avatar Anonymous Feb 2020

Love the book but the narrator’s strong accent is distracting. He has a nice pace tho!

Profile Avatar Donell B. Apr 2019

this book is very uplifting definitely A must read if you are searching for a change and understanding this is the start of your new beginning

Profile Avatar Linda T. Apr 2023

I love it.

Profile Avatar Shannon H. Jul 2021

Don’t recommend Interesting but this book speaks more about why we are the way we are and very little on how to change the behavior

Profile Avatar Anonymous Apr 2021

what a Fantastic book. I continue to listen to it over and over and each time I learn something new..

Profile Avatar Armando G. Jul 2020

This material is a life long study, so start now. It’s truly transformational.

Profile Avatar James M. Jun 2020

I enjoyed this book. I can think of a few times in my past that this has happened. Just as I dreamed it would.

Profile Avatar Denise K. Apr 2020

I sometimes got lost in the science of the explanations.

Profile Avatar stephan kennedy Oct 2019

very helpful book! teaches you to understand how strong the link is between your mind and body, and that it's well within your control to change a habit you don't like about yourself

Profile Avatar Grace M. Sep 2019

A very good book that drills into the hard questions no one ever seems to answer. Thank you Jo for writing this book. I am going to give meditation a go

Profile Avatar Anonymous May 2019

This book and author have been changing my life for months now.

Profile Avatar Gerri J. Feb 2019

Not good could not even get through first chapter. Wasted my credit:(

Profile Avatar Bianca Mahan Mar 2017

Where has this been all my life!!! The world would be a better place if we took time to better ourselves.

Profile Avatar Trent B. Jan 2025

Great book with great knowledge.

Profile Avatar Anonymous Jan 2025

I love the voice and it is very clear the title is also very attractive i really like your book it is very interesting and inspiring

Profile Avatar Tareena J. Aug 2024

Loved it. Life changing with not just what he teaches but in providing tools to the reader. Have come back to it several times. Dispenza is amazing and I think perhaps one of his most important books.

Profile Avatar Mackenzie S. Feb 2024

All in all really good!

Profile Avatar Anonymous Aug 2023

Absolute genius!

Profile Avatar Anonymous Nov 2022

I enjoyed the idea of reinventing myself and having more energy. I like the science aspect of the the authors theory and that he has case studies to back up the ideas he presents.

Profile Avatar Anonymous Oct 2022

This is a great book and I highly recommend it.

Profile Avatar Lydia L. Sep 2022

a must read

Profile Avatar Anonymous Jun 2021

it was good

Profile Avatar Clara Vicente Cabezuela May 2021

Excellent book, excellent narrator.

Profile Avatar KosmiK Jul 2020

Love it, such a great book.

Profile Avatar Anonymous Mar 2020

Very good and useful book.

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself

Author: Dr. Joe Dispenza
Read by: Adam Boyce
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