Unabridged Audiobook
This book has taught me so much on learning triggers to look for on eating bad toxic items.
Very interesting. I would probably deduct a star given his lack of references, but it gets one to thinking.
Great book. I learned a lot in regards to healthy fat and bad fat.
I listen to this audiobook at high speed and read along on the hard copy. This is a great part of my library on biohacking.
A must read/listen book. This is a top 5 book in my library without doubt.
A must for anyone interested in optimizing their diet.
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