Complex PTSD: From Surviving to Thriving

bruh moment

1 of 1 people found this review helpful.

A life-changing book.

1 of 1 people found this review helpful.

this book is awesome and a life saver,excellent book,I am learning more than I thought I could! thank you so much for righting it!

Having recently found out that I have CPTSD, I wish I had read this book MANY years ago. I was able to identify almost to the word with certain scenarios described in the book. So much makes sense now and I hope to begin my long road to recovering or thriving. I recommend this book to people with CPTSD but also to their loved ones because I think having such a great explanation of the condition can only be helpful in understanding what is going on. I had no idea about emotional flashbacks until I read this book. I also loved being able to understand my response type and not only the bad but the good in them. I feel like I could go on and on about how incredible this book is to be honest.