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Develop Good Habits: How to Break Bad Habits, Build Good Habits, and Live a Productive Life
Written by:
Catalina Jackson
Narrated by:
Myriam Berger
Unabridged Audiobook
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Book
Narrator
Release Date
May 2024
Duration
0 hours 47 minutes
Summary
Habits are automatic behaviors or routines that shape our daily lives. From the moment you wake up until you rest your head on the pillow at night, your habits guide your actions and control the outcome of your life. Bad habits will drain your energy, waste your time, and prevent you from achieving your goals.
By reading this book, you will learn:
• How habits work
• How to develop good habits in just a few steps
• How to identify the causes and triggers of bad habits and replace them
• Powerful good habits for improving health, relationships, and productivity
This book will help you break bad habits, build good habits, and live a healthier and happier life.
Order your copy of Develop Good Habits now!
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Health & Wellness
Self-Improvement
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Develop Good Habits: How to Break...
Catalina Jackson
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