The Easy Way to Mindfulness: Free your mind from worry and anxiety

A free trial credit cannot be used on this title.

Unabridged Audiobook

Easy Way to Mindfulness: Free your mind from worry and anxiety, Allen Carr

Give as a Gift

Send this book as a Gift!

Book Rating

Narrator Rating

Written By: Allen Carr

Narrated By: Richard Mitchley

Date: November 2017

Duration: 5 hours 56 minutes

Summary:

Do you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.




It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.




Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.

Genres:

Easy Way to Mindfulness: Free your mind from worry and anxiety

by Allen Carr

has successfully been added to your shopping cart

Easy Way to Mindfulness: Free your mind from worry and anxiety, Allen Carr
Easy Way to Mindfulness: Free your mind from worry and anxiety, Allen Carr
This title is due for release on November 15, 2017.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Easy Way to Mindfulness: Free your mind from worry and anxiety, Allen Carr
This title is due for release on November 15, 2017
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Easy Way to Mindfulness: Free your mind from worry and anxiety, Allen Carr
Please Log in and add this title to your wishlist.
Easy Way to Mindfulness: Free your mind from worry and anxiety, Allen Carr

We will send you an email as soon as this title is available.