Emotional Intelligence: How to Boost Your EQ for a Better Life and Happier relationships

Emotional Intelligence: How to Boost Your EQ for a Better Life and Happier relationships

Written by:
Alfred Borden
Narrated by:
Tom Sandler , Eleanor Webb
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Unabridged Audiobook

Ratings
Book
Narrator
Release Date
February 2021
Duration
3 hours 24 minutes
Summary
Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relationships, succeed at school and work, and achieve your career and personal goals. It can also help you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you.
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