Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety

Eye Movement Desensitization and Reprocessing: Learn To Love Your Past Present and Future, Overcoming Depression, Stress and Anxiety

Written by:
Shawn L. Murphy
Narrated by:
Dms
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Ratings
Book
17
Narrator
16
Release Date
December 2020
Duration
6 hours 43 minutes
Summary
Stop Negative Emotions From Taking Control Of Your Life With Eye Movement Desensitization And Reprocessing TherapyEye movement desensitization and reprocessing, or EMDR, is a nontraditional type of psychotherapy that is commonly used in treating post-traumatic stress disorder, or PTSD. EMDR uses a patient's own rapid, rhythmic eye movements, instead of talk therapy or medications, to stifle the influence of emotionally charged memories of traumatic events. EMDR’s aim is to make disturbing memories less crippling.

This book is a comprehensive guide on how EMDR can help you deal with everyday anxieties, depressive symptoms, and other mental health issues.

Here’s what you’ll get:
- 29 life changes that can happen after EMDR therapy sessions
- Sеlf-cаrе tiрѕ to prevent burnоut and secondary PTSD
- 5 tips fоr gеtting the mоѕt out of mеntаl health trеаtmеnts
- How еffесtivе EMDR is in managing PTSD, anxiety, codependent behavior, menopause, and addiction
- How to use EMDR thеrару to bесоmе more cоnfidеnt
- Healing onе'ѕ wоundеd innеr child thrоugh thеrару
- How EMDR bеnеfits a child with autism
- And so much more!

A lot of research still needs to be done on the effectiveness of EMDR. However, people who have tried it attest that EMDR helped weaken the effects of negative emotions on their mental health, and allowed them to live a fuller, happier life.

What are you waiting for? Become the master of your emotions!

Scroll up and Click on “Buy Now” today!
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Reviews
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Renaissance R.

Excellent! The first chapter or two are difficult to get through but it is very helpful for clinicians to learn the material before or after training.

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Toney L.

The groundbreaking technique for the treatment of trauma well explained in this book that is mandatory reading for anyone wanting to become an EMDR practitioner.

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Phillip L.

Have not had time to read it yet. I glanced at the information. it looks like it contains the information that I require.

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Olivia R.

So far, love it. Understandable, thorough, well-organized, not too wordy, and CREDIBLE. I was a skeptic, but I'm becoming a fan.

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Elizabeth 2.

Excellent! The first chapter or two are difficult to get through but it is very helpful for clinicians to learn the material before or after training.

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Saimon M.

I mean, this is the OG of EMDR. You must get the newest edition. There are significant changes that are important.

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Starling J.

As a EMDR trained I think this book is an important part of my shelve. Yes the book helps practitioners to have a clear understanding about 8 stages of EMDR, it is a book that is not complicated and easy to follow,

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