Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance

Unabridged Audiobook

Written By: Shana Hussin

Narrated By: Shana Hussin

Date: June 2020

Duration: 5 hours 51 minutes

Summary:

In less than 5 decades, a majority of Americans have grown sick and fat. Most try, but few succeed with permanent weight loss or healing, despite following standard guidelines to eat less, lower fat intake, and move more.

Conventional nutrition guidelines and medications fail us, as they do little to heal underlying hormonal causes of chronic illness. The approaches outlined in Fast To Heal reverse obesity and insulin resistance with effective concepts of intermittent fasting, balancing food intake, and eliminating foods that drive obesity. Shana's step-by-step process is simple to implement, and brings sustainable results.

Fast To Heal is a must-read for anyone wanting to take control of their weight and health, and for practitioners and nutritionists wanting to understand drivers behind obesity. In turn, they can effectively help their patients heal through natural nutrition therapies.

Genres:

  • Kimberly H.

    Author came up with a cute acronym: PEACE, but failed to pull it all together. Book did not flow well. Author lacks personal experience with IF and has not been using this health method long enough to have credibility. Seems like she was just writing a report for school. Nothing special. Needs a professional for the audio dictation! Not a fan

Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance

by Shana Hussin

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Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance, Shana Hussin
Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance, Shana Hussin
This title is due for release on June 8, 2020.

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Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance, Shana Hussin
This title is due for release on June 8, 2020
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Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance, Shana Hussin
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Fast To Heal: A 5-Step Guide to Achieving Nutritional PEACE and Reversing Insulin Resistance, Shana Hussin

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