Very helpful and loaded with great tips. Also things you do not hear elsewhere like the influence lighting. Of Course, Davey tries to sell us his supplemental products which he truly believes are the best products and he is probably right + you just gotta love this guy so you don't even consider to buy from others. We want more, we want more!
Very well researched book. If a point is made that is an opinion or personal experience the author is very clear it is not supported by research. I found some sections dragged a little (same point made several times) but overall a very compelling read. Definitely recommend looking to improve their minds function or health overall.
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