Healthy Eating: A Complete Guide to Enjoying Tasty Recipes That Will Help You Unlock the Secrets of Weight Loss and Prevent and Reverse Disease - 2 Audiobooks in 1

Written by:
Karen Moore
Narrated by:
Adele Bullock

Unabridged Audiobook

Ratings
Book
50
Narrator
12
Release Date
June 2020
Duration
6 hours 32 minutes
Summary
If you are unsatisfied with your overall health and you are curious to know how to start eating to feel healthier, if you want to know how to leave behind the huge blowouts you usually have during the feast days, then this audio book is for you!
You must be aware that most of what you believe about how to lose weight is wrong. The truth is that hormones drive weight gain and obesity and only by understanding how this mechanism works, you achieve lasting weight loss. In this audio book, you will find all the information you need to:
• Reduce the overall inflammation level in human body and live without pain;
• Make a good complementary integration with herbs and other natural remedies;
• Structure your new diet plan to make your body burn fat daily and how to maximize the results of this procedure;
• Use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight;
• Avoid the most common mistakes that might affect the results.
What are you waiting for? Let spice up your new diet plan! Buy the audio book now and enjoy your new tasty diet plan!
Reviews
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Anonymous

Absolutely incredible how everything I thought as correct food habits were totally wrong. I am glad I found this audio book, I do hope it will help me eat healthier going forward

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Anonymous

This audio book was very helpful for my healing journey. The recipes are simple and quick to prepare. I am very encouraged.

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Jasmine F.

I had no idea how to start from in order to eat healtier, and this audio book gave me the exact information I was looking for! Especially good for someone ( like me) not able to make big changes but willing to move into a healthier direction.

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Anonymous

I appreciated this audio book. Lot of exhortation to help you switch to a much healthier diet plan. I am quite sure I will now be able to finally get to the body shape I deserve.

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Joseph K.

Personally I think that it could be enriched even more with information about all the disease that unhealthy diets can lead to. Anyway 5 stars deserved

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Magda N.

Lots of good and easy recipes to try. And definitely a great explanation on why everybody should start a healthy diet approach.

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Jasmine T.

I heard about a healthy diet many times but was very confused. Finally I decided to buy this audio book, and it was a great choice. Now I wish it can lead to the results I want for my body

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Karlina J.

Was impressed with both the listening quality and the diet. This is an extremely healthy back to basics way of eating that enables a person to both become healthier and also lose weight. Recommended

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Jennifer N.

Excellent. Very quick results from applying these information. I already feel healthier after 2 weeks of starting a new diet plan. Must listen.

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Bill J.

I would recommend this to anyone looking to develop a healthier relationship to eating and his or her body! It is a great resource to know how to change food habits toward a healthier and tastier way!!

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