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How To: Get The Best Workout At Home (Upper Body)
Written by:
Trevor Clinger
Narrated by:
Kenneth Sowards
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Release Date
February 2015
Duration
0 hours 10 minutes
Summary
Unlock the power of home workouts with this comprehensive guide to boosting upper body strength. In this concise yet detailed article, certified personal trainer, accredited by the National Federation of Personal Trainers, reveals a range of effective exercises tailored for fitness enthusiasts. With step-by-step instructions and expert insights, you'll learn how to optimize your routine for maximum results. Stay tuned for Part 2, focusing on sculpting defined legs, coming soon from the same trusted source.
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Health & Wellness
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Fitness, Diet & Nutrition
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Non-fiction
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How To: Get The Best Workout At H...
Trevor Clinger
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