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Intermittent Fasting and Ketogenic Diet: The Ultimate Beginners Guide to Feel Energetic, Healthy and Maximize Weight Loss with Keto-Intermittent Fasting +7 Day Keto Meal Plan for Women and Men
Written by:
Zadie King
,
Stephen Smith
Narrated by:
Catherine O'connor
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Book
Narrator
Release Date
August 2023
Duration
4 hours 41 minutes
Summary
Are you ready to turn your body into a lean, fat-burning machine?
Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too.
Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often.
Intermittent Fasting and Keto Diet is the best guide for:
· Losing excess weight and keeping if off
· Eating delicious foods that make you feel full
· Learning to harmonize your body’s natural eating rhythms
· Look better & Feel better
· Heal your body from the inside out
Zadie King & Stephen Smith have penned a new essential guide to Intermittent Fasting and the Keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast!
If you’re prepared to see the best possible version of yourself, you need to buy this book and read it right now!
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