Give as a Gift

Send this book as a Gift!

Book Rating (24)

Narrator Rating (24)

Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!

Unabridged Audiobook

Written By: Georgia Bolton

Narrated By: Claire De Cleene Neigenfind

Date: April 2020

Duration: 6 hours 33 minutes

Summary:

Do you want to follow the all-round best diet and dieting strategy for losing weight and healing you body? If so then keep reading…
Do you have problems with diets not working for you? Struggling on adapting to the new food cycle? Confused on how to exercise whilst following a set keto diet and intermittent fasting schedule? Or reaching optimal ketosis? If you do, within this audiobook many of the top leaders in the field have shared their knowledge on how to overcome these problems and more, most of which have 10+ years worth experience.
In Keto and Intermittent Fasting Mastery, you will discover:
• A simple trick you can do to increase weight loss!
• The best strategies for combating against ALL side effects of fasting and ketosis!
• The one method for coping with intermittent fasting a lot more easily!
• Why the ketogenic diet and intermittent fasting combined will heal your body and turn you into a fat burning machine!
• Understanding why some people will fail with the ketogenic diet and intermittent fasting!
- And much, much more.
The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried either intermittent fasting or the ketogenic diet before, you will still be able to get to complete your goal of losing weight and healing your body.
So, if you don’t just want to transform your body but instead revolutionize your life, then click “Borrow” or 'Boy Now'!

Genres:

  • Jai V.

    WOW, I am amazed the teachings that are inside of this book have just blown my mind. Firstly chapter 3 is the best chapter that talks about all the benefits of keto, and there was a lot of health benefits that i never even knew existed.

  • Curtis J.

    This was my first ever audiobook that i decided to get. It set a great standard for other audiobooks to come.

  • Leornado S.

    What a helpful audiobook about keto and intermittent fasting, the points covered by the author are concise and very informative.

  • Louis H.

    I loved listening to this audiobook it talked me the best in-depth tactics for getting into ketosis, and melting fat off your body by fasting at certain time through out the day.

  • Emma K.

    There were loads of excellent pieces of information covered inside of this audiobook for dieters who looking to start the ketogenic diet and intermittent fasting.

  • Micheal R.

    If you are looking for brilliant complete guide for living a healthier life, you must get this audiobook today. This audiobook strictly covers intermittent fasting and the ketogenic diet, these are 2 great methods that go hand in hand for helping.

  • Tim S.

    I do wish I bought this book on paperback instead of audio for quicker reference but it will not be a problem listening to it again.

  • Peter H.

    Compared to other audiobooks within this topic this book has a much more superior audio quality, then not only that but this audiobook covers unique and top quality methods for getting started with the ketogenic diet and intermittent fasting.

  • Maria L.

    I really enjoyed this audiobook the methods talked about are very well put together and researched, the author Georgia Bolton has done a great job researching and making sure the information she talks about is correct.

  • Ethan L.

    This audiobook had such an impact on me that i am going to be starting the Ketogenic diet this week with traits of intermittent fasting included within that.

Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!

by Georgia Bolton

has successfully been added to your shopping cart

Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!, Georgia Bolton
Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!, Georgia Bolton
This title is due for release on April 2, 2020.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!, Georgia Bolton
This title is due for release on April 2, 2020
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!, Georgia Bolton
Please Log in and add this title to your wishlist.
Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!, Georgia Bolton

We will send you an email as soon as this title is available.