Keto and Intermittent Fasting Mastery: Follow the Ultimate Complete Guide for Burning Fat Off Your Body, by Transitioning to a Low Carbohydrate/ Ketogenic Diet Whilst Fasting for Men and Women!

WOW, I am amazed the teachings that are inside of this book have just blown my mind. Firstly chapter 3 is the best chapter that talks about all the benefits of keto, and there was a lot of health benefits that i never even knew existed.

This was my first ever audiobook that i decided to get. It set a great standard for other audiobooks to come.

What a helpful audiobook about keto and intermittent fasting, the points covered by the author are concise and very informative.

I loved listening to this audiobook it talked me the best in-depth tactics for getting into ketosis, and melting fat off your body by fasting at certain time through out the day.

There were loads of excellent pieces of information covered inside of this audiobook for dieters who looking to start the ketogenic diet and intermittent fasting.

If you are looking for brilliant complete guide for living a healthier life, you must get this audiobook today. This audiobook strictly covers intermittent fasting and the ketogenic diet, these are 2 great methods that go hand in hand for helping.

I do wish I bought this book on paperback instead of audio for quicker reference but it will not be a problem listening to it again.

Compared to other audiobooks within this topic this book has a much more superior audio quality, then not only that but this audiobook covers unique and top quality methods for getting started with the ketogenic diet and intermittent fasting.

I really enjoyed this audiobook the methods talked about are very well put together and researched, the author Georgia Bolton has done a great job researching and making sure the information she talks about is correct.

This audiobook had such an impact on me that i am going to be starting the Ketogenic diet this week with traits of intermittent fasting included within that.

What a perfect creation, the audiobook was well put together with loads of insightful insights on getting started with the Ketogenic diet.

If you are a beginner who wants to start the ketogenic diet you have to give this audio book a go, not only will you learn the core fundamentals of the ketogenic diet but you'll the advanced secret strategies that nobody is talking about.