Keto Diet and Intermittent Fasting for Women Bundle, 2 in 1: Intermittent Fasting for Women over 50 With More Than 80 Keto Recipes for Beginners to Lose Weight.

Keto Diet and Intermittent Fasting for Women Bundle, 2 in 1: Intermittent Fasting for Women over 50 With More Than 80 Keto Recipes for Beginners to Lose Weight.

Written by:
Ava Williams
Narrated by:
Melissa Dionne
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Unabridged Audiobook

Ratings
Book
12
Narrator
12
Release Date
June 2021
Duration
6 hours 50 minutes
Summary
Are you tired of trying to lose weight over and over again, without getting permanent results?Do you feel a small sense of hopelessness, as if you already know you won’t make it?

If so, this bundle is for you.

The combination Keto and Intermittent fasting works wonders in terms of weight loss and general health. Both approaches to weight loss involves putting the body in ketosis and are incredibly simple to pursue.

With intermittent fasting, you only need to focus on changing when you eat. With Keto, you only need to make sure you reduce your carb intake and increase your fats. That’s it. It really is as simple as that, and with this bundle, you’ll get to enjoy more than 80 amazing keto recipes that will help you to lose weight fast.

Both approaches has been scientifically proven to help women lose weight. Some of which will be presented throughout. Written with the complete beginner in mind, this bundle is ideal for anyone looking for a great workbook, that can help you along the way. By keeping both books straight to the point you will understand:


- The fundamentals of Keto and Intermittent Fasting
- What happens inside your body as you enter ketosis.
- Scientific research on both approaches
- How to avoid pitfalls
- How to overcome challenges
- How to cook more than 50 Easy Keto recipes

But most importantly, you’ll see lasting results on the scale.

If you are serious about making an honest attempt at losing weight, this book is the only one you will ever need.

Scroll up now and purchase this bundle

Your future self will be forever grateful that you finally made a decision that gave you the results you deserve.

Scroll up now and buy this bundle.
Reviews
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Katty B.

My energy levels are even throughout the day after only 2 weeks. Major shift!!

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Mildred H.

Had no Idea Fasting could make me feel less hungry.

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Stacey M.

You won’t find major complaints here, only wish the author would have provided and overview of the recipes. If you haven’t gone through it attentively, it will be hard to find your way effectively in the recipes section. But still good.

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Chellsea W.

You won’t find major complaints here, only wish the author would have provided and overview of the recipes. If you haven’t gone through it attentively, it will be hard to find your way effectively in the recipes section. But still good.

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Hayley S.

I liked this bundle. Two books with great content and a lot of recipes that are delicious.

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Bell W.

Frightening that the society is being brainwashed… Thanks for enlightening me.

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Hanna A.

I now understand why intermittent fasting and Keto go well together

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Kate A.

Great audiobook with good narration. Full of useful information. Great for beginners or women who wants to learn some more about Keto and/or intermittent fasting. Nice to get 2 books for the price of one as well!

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Lisa S.

I've already lost a few pounds! Love it! The Keto diet combined with fasting is great for weight loss. Intermittent fasting actually makes it easier to get into ketosis which is great. So it is a smart combination of books in this bundle!

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