Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
Play Sample
Meditation: The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever
Written by:
Dr Henriette Sparson
Narrated by:
Jesse Gross
Unabridged Audiobook
Play Free
Add to Cart - $4.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
March 2019
Duration
0 hours 21 minutes
Summary
"Take time for yourself. Sit back and relax because
this is going to be a life changing experience"
~Tom Johnson
Breath in, take a long and deep breath and then release your problems into the wind. Mediation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life.
It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace and tranquility. The use of mediation has grown in popularity it is now used in treating many chronic illnesses.
What are you waiting for? You deserve to take time out of your busy day to devote a short time to an activity that will bring your instant calm and serenity. This book provides all the in-depth knowledge and techniques to have anyone relaxing in a short period.
Browse By Category
Health & Wellness
>
Medicine & Naturopathy
1 book added to cart
Meditation: The Ultimate Guide To...
Dr Henriette Sparson
Subtotal
$4.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.