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Nutrition 101: A Basic Introduction To Healthy Nutrition
Written by:
Trevor Clinger
Narrated by:
Tim Korenich
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Book
Narrator
Release Date
February 2015
Duration
0 hours 7 minutes
Summary
Discover the essential nutrition insights that are often overlooked by the average person. As a certified personal trainer, I've crafted this guide to offer practical advice on integrating healthy eating habits into your lifestyle. Whether you're a newcomer to fitness or seeking to refine your diet, this best-selling book provides a straightforward introduction to fundamental nutrition principles. Let's embark on a journey towards a healthier you, starting today.
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