The Official Bright Line Eating Cookbook: Weight Loss Made Simple

Unabridged Audiobook

Give as a Gift

Send this book as a Gift!

Book Rating (2)

Narrator Rating

Date: October 2019

Duration: 3 hours 56 minutes

Summary:

Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!
The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the 'Bright Lifers' themselves!


Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any 'cheat' foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.



This audio product contains a PDF with supporting material, and the PDF is available to download.

Genres:

Official Bright Line Eating Cookbook: Weight Loss Made Simple

by Susan Peirce Thompson, Ph.D.

has successfully been added to your shopping cart

Official Bright Line Eating Cookbook: Weight Loss Made Simple, Susan Peirce Thompson, Ph.D.
Official Bright Line Eating Cookbook: Weight Loss Made Simple, Susan Peirce Thompson, Ph.D.
This title is due for release on October 22, 2019.

Enter your email below to be notified as soon as it is available!

By clicking "Notify Me" you consent to receiving electronic marketing communications from Audiobooks.com. You will be able to unsubscribe at any time.

Already a member? Log In to add this title to your wishlist.
Official Bright Line Eating Cookbook: Weight Loss Made Simple, Susan Peirce Thompson, Ph.D.
This title is due for release on October 22, 2019
We'll send you an email as soon as it is available!

Already a member?
Log in to add this title in your wishlist
Official Bright Line Eating Cookbook: Weight Loss Made Simple, Susan Peirce Thompson, Ph.D.
Please Log in and add this title to your wishlist.
Official Bright Line Eating Cookbook: Weight Loss Made Simple, Susan Peirce Thompson, Ph.D.

We will send you an email as soon as this title is available.