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The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

Unabridged Audiobook

Date: April 2020

Duration: 6 hours 37 minutes

Summary:

The author of the bestselling The Obesity Code joins forces with a naturopath who recovered from PCOS to offer methods for its prevention and reversal.


Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.


In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana identify the symptoms of PCOS and reveal its root cause: excess insulin. They then show how to prevent and reverse PCOS with a low-carb diet and intermittent fasting. As a bonus, fifty recipes and a variety of menu plans are included to put new knowledge into (delicious) practice.

Genres:

  • Stephanie Abbt

    Very very important and good book. Too back there are no visual supports. Listening to recipes is ridiculous

PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

by N.D. Nadia Brito Pateguana, Jason Fung, M.D.

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PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting, N.D. Nadia Brito Pateguana, Jason Fung, M.D.
PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting, N.D. Nadia Brito Pateguana, Jason Fung, M.D.
This title is due for release on April 14, 2020.

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PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting, N.D. Nadia Brito Pateguana, Jason Fung, M.D.
This title is due for release on April 14, 2020
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PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting, N.D. Nadia Brito Pateguana, Jason Fung, M.D.
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PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting, N.D. Nadia Brito Pateguana, Jason Fung, M.D.

We will send you an email as soon as this title is available.