Unabridged Audiobook
. It teaches the listener to have a commitment by what they are doing. I would recommended this book to everyone.
Inside this powerful guide, you’ll uncover the secrets of meditation and mindful eating – and how they can help you drastically alter your health. Packed with practical strategies for rapid weight loss, as well as vital advice on how you can build the right mini-habits and transform your lifestyle, this audiobook is an essential tool for anyone wanting to take charge of their weight.
No matter your weight, self-hypnosis is a brilliant tool which can work for anyone. Now you can trick your brain into wanting to eat healthily, ditch your sugar cravings for good, and begin your journey to a happier, healthier life, all with ease!
An Incredible 7-Day Mindful Eating Plan To Kickstart Your Success Tips and Tricks For Supercharging Your Motivation and Sticking To Your Plan The Secret To Transforming Your Mind With Mini-Habits How To Overcome Binge Eating and Change The Way You Look at Food Specials Self-Hypnosis and Guided Meditations And Much More!
this audiobook arms you with the tools you need to lose weight in a hassle-free and all-natural way. Discover how to build the right habits, practice mindful eating, and kickstart your diet like never before
Much obliged for imparting your audio book to everybody. Very prescribed!thanks to author for providing us this audio book.
It's weight loss mindset done right. An excellent audiobook that serves as a great companion to healthy routines.
I love this program, it's got the right messages for getting you into the right mindset for losing weight and making fitness a lifestyle.
This is a very applicable audio book. It's full of information on how to lose weight by meditation. It teaches the listener to have a commitment by what they are doing. I would recommended this book to everyone.
Impressive. I like this book for a few reasons. One, it motivates me. Two, the narration is great. And three, I feel mental changes in the way I think about food.
I can see why people have been recommending this. it's effective. Just gets you into the exact mind frame you need to be in to start or continue the weight loss journey right.
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