Unabridged Audiobook
An Incredible 7-Day Mindful Eating Plan To Kickstart Your Success Tips and Tricks For Supercharging Your Motivation and Sticking To Your Plan The Secret To Transforming Your Mind With Mini-Habits How To Overcome Binge Eating and Change The Way You Look at Food Specials Self-Hypnosis and Guided Meditations And Much More!
It feels like they are helping me stay on track with my diet goals in the long term by allowing me to take baby steps in the right direction.
this powerful guide offers you a proven and revolutionary plan for freeing yourself from overeating and creating a happier, healthier, and more fulfilling life.
this guide uses the latest insights and step-by-step advice to help you begin your journey to a healthier, happier life in no time at all.
I would say that even though I was skeptical, I managed to get my results with this audiobook. Then you also need your determination of course!
Systems won't be effective if they can't get you to take action, and this has the right kind of mind hacks to get you motivated and off the couch.
Love the messages sent through the sessions. It feels like they are helping me stay on track with my diet goals in the long term by allowing me to take baby steps in the right direction.
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