Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

Unabridged Audiobook

Written By: George M. Silverstein

Narrated By: Nick Dolle

Publisher: Authors Republic

Date: September 2018

Duration: 1 hours 43 minutes

Summary:

Let this audio program join you on a journey through the world of running. Learn skills and techniques to achieve your running goals.



Today only, get this audio bestseller for a special price.



Running is an incredibly unique and personal sport. It means something different to everyone.

We understand that running is not a means-to-an-end but rather an integral part of a healthy and happy life.

As people who love to run every day, we want to share the joy of running with you, as your friends, as well as help you to become the best runner you can be, as your coaches.

Whatever your running goals may be, this audiobook will help you achieve them and take your running to the next level. There is something here for everyone from the beginner to the seasoned runner.



Here Is A Preview Of What You'll Learn...

Sprinting

Middle Distance Running

Marathon Running
Long Distance Running

Ultrarunning

Multiday Running

Selecting Running Shoes

Healthy Eating

Hydration
Stretching Tips

Potential Running Injuries

Other Ways To Stay Injury Free

And basically everything you need to know to start achieving your running goals today.



Download your copy today!

Take action today and download this book now at a special price!

Genres:

Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury

by George M. Silverstein

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Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury, George M. Silverstein
Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury, George M. Silverstein
This title is due for release on September 30, 2018.

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Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury, George M. Silverstein
This title is due for release on September 30, 2018
We'll send you an email as soon as it is available!

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Log in to add this title in your wishlist
Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury, George M. Silverstein
Please Log in and add this title to your wishlist.
Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury, George M. Silverstein

We will send you an email as soon as this title is available.