Such an insightful work. I started meditating (TM) and stopped taking adderall for my ADHD, when I was 17.
Listeningthrough this book, just the first time has allowed me to understand my feelings, and reactions, as well as those of others, more than I; or I’m sure any of my ex girlfriends, ever thought possible.
Also, Daniel does a pretty excellent job narrating it. Thank You!
Great book. I love and admire Dr Mate.
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