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Self-Esteem relaxation
Written by:
Frédéric Garnier
Narrated by:
Katie Haigh
Unabridged Audiobook
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1
Narrator
Release Date
April 2022
Duration
1 hour 40 minutes
Summary
Self-esteem is an essential survival tool and any lack of it must be treated very seriously. This series of relaxation exercices has been specifically designed to accompany you through the healing process of strenghtening your self-esteem. Learn to achieve relaxation and set aside gnawing problems, work on your positive self-image through guided active imagination, master the proven technique of color visualization for relaxation so that you can effectively recall and apply it whenever needed, and use active imagination to amplify your personal power.
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Self-Esteem relaxation...
Frédéric Garnier
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