Stop Binge Eating: Overcome Emotional Eating, Develop Healthy Eating Habits and Start Feeling Great about Food with Affirmations and Hypnosis

Do you use food as a means of numbing your emotions rather than nourishing your body? Food has the amazing power to bring joy with a few bites, but overindulging can lead to poor physical and emotional health in the long run. You can learn to cultivate a healthier relationship with food by taking the right steps.

This program has been designed to wean you from your binge eating habit and set you up for a healthier lifestyle.

This program can help you:

• Overcome emotional eating
• Develop healthy eating habits
• Start feeling great about food

The audiobook includes:

• Chapters 1 to 4: Listen to these daytime affirmations during any part of the day or evening.
• Chapters 5 to 8: Listen to these subliminal affirmations on a low volume before or during sleep.

Learn how to heal your emotions in a gentler and more productive way. You can take back control of your eating habits today.