Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round

Written by:
Joel Fuhrman
Narrated by:
Ned Sparrow

Unabridged Audiobook

Ratings
Book
11
Narrator
3
Release Date
September 2011
Duration
5 hours 59 minutes
Summary
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease—no shots, drugs or sick days required.

 

Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn’t believe the secret to staying healthy lies in medical care—rather, the solution is to change the way we eat.

 With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman’s proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .

Inside Super Immunity, you’ll find:
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Anonymous

Very informative and will try a lot of the recipes on the tape

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