Loading...
Welcome
Sign up
Login
Browse Books
Deals
VIP
0
Loading...
This thing called STRESS: To Help You Understand Stress
Written by:
Emma Thurston
Narrated by:
Emma Thurston
A free trial credit cannot be used on this title
Unabridged Audiobook
Listen Now
as an Audiobooks.com member
Add to Cart - $8.99
Remove from Cart
Give as a gift
Ratings
Book
Narrator
Release Date
January 2021
Duration
0 hours 12 minutes
Summary
There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others.
This recording also provides useful information on the range of methods to combat the negative effects of stress.
How this audio learning experience works
This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.
By taking this approach we hope to cater for all learning styles.
You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.
You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.
Enjoy!
Browse By Category
Health & Wellness
>
Mental Health & Psychology
Self-Improvement
1 book added to cart
This thing called STRESS: To Help...
Emma Thurston
Subtotal
$8.99
View Cart
Continue Browsing
~~title~~
~~carousel-body~~
Back
Next
~~book-title~~
By: ~~author-single-string~~
~~tag-text~~
© Copyright 2011 - 2024 Storytel Audiobooks USA LLC. All Rights Reserved.