Wise Aging: Living with Joy, Resilience, and Spirit

In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel Cowan and Dr. Linda Thal give us the tools we need to navigate the challenges of aging as we find joy and meaning in our lives. With the same warmth, humor, and wisdom that draws thousands to their innovative workshops on aging, they deliver practical, real world suggestions: journaling
exercises, meditations, and activities that dig deep and lead us to a better understanding of how to age well.