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Zen: Beginner’s Guide to Practicing Zen Meditation and Achieving Inner Peace and Happiness
Written by:
Alexa Parsons
Narrated by:
Digital Voice Mike G
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Unabridged Audiobook
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Book
Narrator
Release Date
March 2024
Duration
0 hours 36 minutes
Summary
This audiobook is narrated by a digital voice.
When you hear the word 'Zen,' you might imagine a group of Buddhist monks sitting cross-legged in robes, with their thumb tips touching their fingertips. The practice of Zen actually goes far beyond any spiritual group or cultural stereotypes. It's an effective and popular method of meditating, connecting your mind, spirit, and body, and living a life that is balanced and happy.
This book will help you understand Zen and enjoy the benefits of Zen meditation. By reading the book, you'll discover:
• The principles of Zen.
• A step-by-step guide to practicing Zen meditation.
• Tips for beginners.
• How to incorporate Zen into your daily life.
And much more!
Turning to Zen meditation doesn't mean giving up your way of life or your worldly possessions. It simply serves as a mean to improve who you are and what you do on this planet. You'll walk towards enlightenment and enjoy the journey.
Order your copy of Zen now!
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Alexa Parsons
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