Sue Patton Thoele is a licensed psychotherapist and the author of The Woman's Book of Confidence, The Woman's Book of Courage, and The Woman's Book of Spirit among other books. She and her husband, Gene, live in Boulder, Colorado.
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"Imagine a day in which you can be in the midst of chaos but maintain a clear head and sense of balance and focus and have your feet firmly planted on the ground. Even the busiest of women among us has the ability to embrace mindfulness and will reap the ... SEE MORE