Heather Hansen is the author of the bestseller The Elegant Warrior: How to Win Life's Trials Without Losing Yourself. She is also the host of The Elegant Warrior podcast. Heather has been a trial attorney for over twenty years and has consistently been named one of the Top 50 Female Attorneys in Pennsylvania.
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The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows ... SEE MORE