Lucy Hone, PhD, researches resilience and well-being at the Auckland University of Technology. She received her master's degree in applied positive psychology from the University of Pennsylvania, the world-renowned home of the field.
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more... SEE MORE