Pedram Shojai is a New York Times bestselling author, accomplished physician, Qi Gong master, and former Taoist monk. Perhaps best known as the Urban Monk, Shojai is a dynamic teacher who's helped thousands of people create more time, energy, and passion with modern hacks for well-being. He is the author of the bestselling book The Urban Monk, and is the creator of the Urban Monk Academy, podcast, and Mastermind program. His DVD series, The Alchemy of Qi Gong, received acclaim at the COVR awards. Shojai is currently involved in a number of philanthropic causes that revolve a
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You are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times ... SEE MORE