Culadasa (John Yates, PhD) is a meditation master with more than four decades of experience in the Tibetan and Theravadin Buddhist traditions. A former professor, he taught physiology and neuroscience for many years. He is the author of A Physician's Guide to Therapeutic Massage, currently in its third edition.
The book that bestselling meditation teacher Sharon Salzberg raves 'brings the path of meditation to life,' The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book of...[SEE MORE]