Dr. Jason Fung is a physician, author, and researcher. His groundbreaking science-based books, The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold over one million copies and challenged the conventional wisdom about type 2 diabetes, weight loss, and fasting. Dr. Fung is also the co-founder of The Fasting Method (www.TheFastingMethod.com), a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. His work on fasting has been cited by CNN, The New York Times, Time, The Atlantic, Forbes, The Toronto Star, and many other media outlets.
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Take the guesswork (and fear) out of fasting with real-life and expert advice. In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the me... SEE MORE