Nancy Colier is a psychotherapist, interfaith minister, author, and public speaker. A longtime student of Eastern spirituality, she is a thought leader on mindfulness, well-being, and digital life. She is author of The Power of Off, Inviting a Monkey to Tea, and Getting Out of Your Own Way. Visit her at nancycolier.com.
~~tag-text~~
If you're like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or unsatisfied. You may be taking on an abundance of emotional labor-tending to others' needs at the expense of your own. If y... SEE MORE