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Instructional & How To
Instructional & How To
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents
By Russell A. Barkley, PhD
Duration: 17 h 1 min
Price: $29.99
Or 1 credit
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It
By Benjamin Bikman
Duration: 6 h 54 min
Price: $16.95
Or 1 credit
Unbothered: The Power of Choosing Joy
By Omarion
Duration: 5 h 27 min
Price: $18.99
Or 1 credit
Fit for Life
By Marilyn Diamond
Duration: 5 h 55 min
Price: $24.98
Or 1 credit
Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
By Oonagh Duncan
Duration: 6 h 19 min
Price: $16.95
Or 1 credit
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a ...
By Michelle D. Seaton
Duration: 8 h 9 min
Price: $17.99
Or 1 credit
The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
By JJ Smith
Duration: 3 h 9 min
Price: $14.99
Or 1 credit
Unf*ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
By Faith G. Harper
Duration: 5 h 15 min
Price: $16.95
Or 1 credit
Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
By Tero Isokauppila
Duration: 2 h 33 min
Price: $12.99
Or 1 credit
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
By Molly Maloof
Duration: 7 h 57 min
Coming Soon
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
By Caldwell B. Esselstyn
Duration: 10 h 0 min
Coming Soon
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
By Terry Wahls Md
Duration: 12 h 0 min
Price: $20.99
Or 1 credit
Audiobook Club
Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
By Dalia Kinsey
Duration: 4 h 2 min
Price: $17.99
Or 1 credit
Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
By John Dicey
Duration: 6 h 50 min
Price: $19.99
Or 1 credit
Your Brain is Always Listening: Tame the Hidden Dragons that Control Your Happiness, Habits, and Hang-Ups
By Daniel G. Amen
Duration: 8 h 40 min
Price: $19.99
Or 1 credit
Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living
By Joseph Emet
Duration: 5 h 23 min
Price: $27.98
Or 1 credit
Audiobook Club
The Better Man Project: 2,476 Tips and Techniques That Will Flatten Your Belly, Sharpen Your Mind, and Keep You Healthy and Happy for Life!
By Bill Phillips
Duration: 12 h 52 min
Price: $16.99
Or 1 credit
Audiobook Club
More Than a Body: Your Body Is an Instrument, Not an Ornament
By Lindsay Kite
Duration: 9 h 21 min
Price: $27.99
Or 1 credit
The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
By Daniel G. Amen
Duration: 13 h 39 min
Price: $24.99
Or 1 credit
Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
By Susan Hyatt
Duration: 6 h 1 min
Price: $17.99
Or 1 credit
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