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Health & Wellness Instructional & How To

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Breath: The New Science of a Lost Art

By James Nestor

Duration: 7 h 18 min Price: $17.50 Or 1 credit

Why?: What Your Life Is Telling You about Who You Are and Why You're Here

By Ralph Metzner

Duration: 3 h 2 min Price: $28.95 Or 1 credit

The Gabriel Method: The Revolutionary Diet-free Way to Totally Transform Your Body

By Jon Gabriel

Duration: 5 h 12 min Price: $16.99 Or 1 credit

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

By Caldwell B. Esselstyn

Duration: 10 h 0 min

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

By Daniel G. Amen

Duration: 15 h 8 min

Reshape Your Life: Don’t Settle Because You Are Worth It

By Ali Landry

Duration: 6 h 19 min

The Immunity Solution: Seven Weeks to Living Healthier and Longer

By Leo Nissola

Duration: 8 h 30 min

You Are The Placebo

By Dr. Joe Dispenza

Duration: 12 h 10 min Price: $49.95 Or 1 credit

The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise

By Michelle Segar

Duration: 6 h 13 min Price: $25.98 Or 1 credit

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

By Tony Robbins

Duration: 22 h 50 min Price: $34.99 Or 1 credit

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

By Elizabeth M. Karle

Duration: 6 h 30 min Price: $32.95 Or 1 credit

Allen Carr's Easy Way to Quit Smoking Without Willpower: The best-selling quit smoking method updated for the 21st century

By Allen Carr

Duration: 8 h 24 min Price: $24.99 Or 1 credit

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By Faclm Michael Greger, M.D.

Duration: 17 h 9 min Price: $32.99 Or 1 credit

The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self

By Michael Easter

Duration: 8 h 53 min Price: $20.00 Or 1 credit

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

By Jessie Inchauspe

Duration: 6 h 3 min Price: $17.99 Or 1 credit

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

By Henry S. Lodge Md

Duration: 7 h 40 min Price: $20.97 Or 1 credit

Never Chase Men Again: 38 Dating Secrets to Get the Guy, Keep Him Interested, and Prevent Dead-End Relationships

By Bruce Bryans

Duration: 2 h 9 min Price: $6.99 Or 1 credit

Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

By John Dicey

Duration: 6 h 50 min Price: $19.99 Or 1 credit

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

By Guy Winch

Duration: 9 h 7 min Price: $29.98 Or 1 credit

Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol

By Ruby Warrington

Duration: 6 h 34 min Price: $21.99 Or 1 credit

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