Simon Marshall, PhD, trains the brains of endurance athletes and fitness enthusiasts to become happier and more mentally resilient. He is the performance psychologist for BMC Racing, a World Tour professional cycling team.
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The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates ... SEE MORE