Erica Hornthal is a licensed clinical professional counselor, board-certified dance/movement therapist, and the CEO and founder of Chicago Dance Therapy. Since graduating with her MA in dance/movement therapy and counseling from Columbia College Chicago, Erica has worked with thousands of patients aged three-107.
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When we talk about movement, most of us think 'exercise.' But the way we move our bodies-how we walk, roll, dance, stretch, connect, and take up space-is about so much more than physical fitness. Our movements impact our mental and emotional health . . . ... SEE MORE