Sue Fuller is a leading teacher of both Hatha and Sivananda yoga. She initially trained with the Dhanwanthari Ashram at the Neyyar Dam in India, and has also studied yoga in Australia, New Zealand, and Thailand. She has lead workshops and held training courses in many countries. In addition to her teaching, Fuller is a columnist for Natural Health and the Yoga magazine and a Yoga Elder with the Independent Yoga Network. She is a course author for the British School of Yoga.
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Yoga Nidra for the Complete Beginner is a 30 minute guided session, devised specifically for those that have never practiced Yoga Nidra before. Yoga Nidra is an ancient practice that will deeply relax both body and mind. Yoga Nidra promotes and increases ... SEE MORE