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Improve Yourself This Spring
Blossom out of your comfort zone and become the best version of you with these self-help listens!
Anger Management – Never Explode Again!: A Powerful 3-Step Guide and Workbook to Quickly Analyze, Understand and Dissolve Your Anger
By Zarmina Penner
Duration: 2 h 4 min
Price: $8.35
Or 1 credit
The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
By Chloe Brotheridge
Duration: 7 h 15 min
1 credit
Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
By Josh Langley
Duration: 2 h 10 min
Price: $9.99
Or 1 credit
The Secret That's Holding You Back
By Vincent Genna
Duration: 6 h 35 min
Price: $24.99
Or 1 credit
If I Knew Then: Finding wisdom in failure and power in aging
By Jann Arden
Duration: 3 h 9 min
Price: $28.00
Or 1 credit
Tidy the F*ck Up: The American Art of Organizing Your Sh*t
By Messie Condo
Duration: 3 h 14 min
Price: $24.99
Or 1 credit
F*ck Like a Goddess: Heal Yourself. Reclaim Your Voice. Stand in Your Power.
By Alexandra Roxo
Duration: 6 h 33 min
Price: $19.99
Or 1 credit
Living Life Better: Using Modern Science to Cultivate Ancient Virtues
By Everett Worthington
Duration: 6 h 58 min
Price: $21.95
Or 1 credit
Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
By Oludara Adeeyo
Duration: 5 h 13 min
Price: $17.99
Or 1 credit
Escaping Emotional Abuse: Healing from the Shame You Don’t Deserve
By Beverly Engel
Duration: 11 h 13 min
Price: $24.99
Or 1 credit
Yoga for Real Life
By Maya Fiennes
Duration: 4 h 1 min
Price: $12.84
Or 1 credit
The Wild Remedy: How Nature Mends Us - A Diary
By Emma Mitchell
Duration: 4 h 20 min
Price: $12.99
Or 1 credit
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications
By Jade Wu
Duration: 9 h 45 min
Price: $26.99
Or 1 credit
The Examined Mind: A BBC radio collection exploring the history, philosophy and science of self-help
By Felicity Ward
Duration: 6 h 13 min
1 credit
Stop Chasing Squirrels: 6 Essentials to Find Your Purpose, Focus, and Flow
By Ted Bradshaw
Duration: 5 h 2 min
Price: $19.99
Or 1 credit
Living with Chronic Pain: From OK to Despair and Finding My Way Back Again
By Dr. Dawn Macintyre
Duration: 6 h 21 min
Price: $11.99
Or 1 credit
Empower: Conquering the Disease of Fear
By Tareq Azim
Duration: 6 h 40 min
Price: $17.99
Or 1 credit
Beyond Positive Thinking: Putting Your Thoughts Into Action
By Arnold Fox M.D
Duration: 6 h 28 min
Price: $27.99
Or 1 credit
The Art of Reading Minds: How to Understand and Influence Others Without Them Noticing
By Henrik Fexeus
Duration: 7 h 22 min
Price: $24.99
Or 1 credit
101 Ways to Be Less Stressed
By Dr. Caroline Leaf
Duration: 1 h 41 min
Price: $24.99
Or 1 credit
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